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Category: Boxing

link to Want to Get Better as a Boxer? Follow These Tips!

Want to Get Better as a Boxer? Follow These Tips!

Welcome back Warriors! Have you ever wanted to get better at boxing, but you're not clear on how to do it? I can relate to the concept. I've been committed to diving into boxing over the course of...

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link to Should You Train for Boxing Every Day?

Should You Train for Boxing Every Day?

Hello again Warriors! Have you ever asked yourself if you should train for boxing every day of the week? Are you serious about pursuing a career as a boxer? Or are you like me, using boxing simply to...

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link to When Should You Use an Uppercut in Boxing?

When Should You Use an Uppercut in Boxing?

Welcome back Warriors! While I'm on my boxing journey, I was curious to know how boxers know the right time to use an uppercut onto their opponent. In boxing, an uppercut can be a real crowd pleaser....

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link to How to Wear Boxing Gloves

How to Wear Boxing Gloves

There are different ways that you can put on boxing gloves, depending on what kind of gloves they are. Before you try to get them on your hands, you should know the different types of boxing gloves...

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Boxing Injuries – What are They? How are They Treated?

Because boxing is a combat sport, there is the chance that you're going to get hurt. Hopefully that will not happen to you if you decide to follow this path of blood, sweat, grit, and spunk. Like...

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link to How to Improve Your Defense for Boxing – Don’t Get Hit!

How to Improve Your Defense for Boxing – Don’t Get Hit!

Hello again Warriors! Welcome back to another day where we talk about the mechanics of boxing. Today, we're talking about protecting yourself with defense so that you won't get your face punched...

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About SFW

Welcome. This site is all about fitness journeys. Diet, exercise, weightlifting, boxing, martial arts, and beyond. No matter what you choose for your fitness journey; or where you are in your journey I invite you to come along and share your experiences as I share mine. I hope this site encourages you to never give up on your journey. Thank you for visiting my website.

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